Tag: list

Day 17 | Update Caffeine Free, 5km Run!

Hey guys! It’s day 17. We are so close to approaching the 1st quarter of my 100 day life turn around! Am I impressed with my outcome so far? No. Blankly. I’m not. I am forever told that patience is a must when it comes to launching a new career, changing your body and training […]

Insta-Highlight Reel. How to stay grounded.

Hey guys – What’s up! Welcome to the first blog special! These will be released every Sunday. If you’ve read the title – you already know you’re in for a treat. Let’s start by saying. My philosophy is to open the minds of others and allow them to realise that everyone has the potential to […]