Tag: featured

MWM: 4 steps to re-centre yourself

We all have those days that seem all too much. You know, the days you spilt your coffee, or didn’t get to do your morning routine. The days you slept through your alarm or your car broke down. The days that seem like the world is out to get us and nothing goes right. This […]

Day 8 | Training, Teriyaki Chicken and Caffeine

So, I missed a few days. I am sorry. I’ll let you know why – keep reading! Day 8. Tuesday the 3rd of October. It felt like a Monday. Dragging. Exhausting. Confusing. I have an issue with caffeine. It seems if I drink anything caffeinated after 2pm I can’t sleep the following night. I mean, […]

Day 5 – Work. Sleep. Cheat Meal.

Welcome back to another recount of my day. Todays topic. Day 5. Friday the 29th of September to be more specific. This is going to be a very short sweet and probably boring blog. I’m sorry. When you daily blog this is definitely something that happens. Sometimes, life just isn’t that interesting. Let’s start by […]

Day 3 and 4 – Day Off. Sleep. Not eating.

Day 3 – Wednesday 27th of September I had today off. It’s a Wednesday – I had planned to have most or ALL of my Wednesdays off to focus on my blog, youtube channel, social media and now I can use the time to focus on my fitness certificate as well. I slept in until […]

Day 2. Career Choices and Blue Brie

Hey guys, whats up. Welcome back to my blog. The magical place where you come to read all about how my day went.  But, maybe you don’t and you’re here by accident. In which case – welcome, have a look around subscribe and all that jazz. Plug. Anyway, today. Tuesday the 26th of September. If […]

Day One – The Monday from hell

Okay – Maybe that’s a bit dramatic. BUT, it definitely wasn’t the best Monday I’ve experienced. You know how the first day of most projects is usually when you’re most motivated to get it done? Mine was not that way. I believe it is because I don’t see this as day one. I see it […]